Friday, March 2, 2012

Food Friday

I'm linking up with Lauren at Our Little All-American Family for Food Friday. I've done this once before but kind of slacked off when I started my non-dairy diet. I realized I really should post some things I've found that are dairy-free!

Crockpot BBQ Beef

3lbs beef cut into 2 inch cubes
8 ounce can tomato sauce
1/2 cup ketchup
1/2 cup water
1 med. onion chopped
1/2 cup celery
2 tbsp brown sugar
2 tbsp mustard
1 tbsp Worcester sauce

Brown the beef then dump everything in the crockpot. Cook on low for 7-8 hours and serve over rice (or mashed potatoes but I did rice and it was great!). That's it! Super easy and delicious!

1 comment:

  1. I am so excited you are linking up. I am going to get a Badge of sorts to share so people will hopefully join the link up. :-)

    ReplyDelete